Motivation is fickle. Count on the energy of the moment and every change collapses again within a few weeks.
Rhythm holds it together when motivation fades
A fixed, small rhythm, short check-ins and concrete agreements, carries the team through the dip that every change brings. The biggest session doesn't win; repetition does.
Change isn't a moment. It's a rhythm you keep up together.
Make it so small that you can keep it up even in a busy week. That's where the gain is, not in the good intention.
